Wendee Hamilton (Posing Client)

Posing is just as important as your meal plan and your work out when preparing for a competition. My last competition was Women’s physique and I was not familiar with any of the poses nor was I comfortable with that because I’m use to the women’s bodybuilding poses. I met with Janeen and from the first time that I met with her she made me feel comfortable she gave me the confidence and it is really important for you to start practicing your poses because it does help bring in the muscles to harden them to show the cuts to be more confident on stage. The poses that I still do today and all my pictures are the poses that she has taught me. She’s just an awesome coach and an awesome teacher she lives the life you can watch her videos and see her performance she helps you to put the music with the poses and it helps you to come alive on stage because if you don’t know what you’re doing when you’re on stage and the judges are watching to make sure that you do have a conference and you do have the poses down she help me work on every post from every angle what brought out the best and I practiced every chance I got I enjoyed working with her, I could feel how passionate she was about what she does plus she knows the rules when it comes to judging and posing she knows what’s allowed and she can help you even achieve your dream face it you put the time and you want nothing but the best.