Jessica Hecktus (contest prep)

My name is Jessica Hecktus, I am 27 years old and last November I came to Janeen Lankowski, IFBB Pro, for help in competing in my first ever figure competition. Janeen has been a family friend and true inspiration and when she helped my dad successfully compete 3 times in the past 3 years, I knew that she was the coach to have. I had never competed before, and I am pleased to say that I just competed this past weekend at the GNC Live Well Stratford Championships, and finished 1^st place in my category.

Janeen was there to guide me from the very beginning. She set up a specific diet and training plan just for me and made changes whenever needed. Every week I would send her updated pictures and we would go over what to change; she was available 24/7 whenever I had questions or concerns. She is truly a book of knowledge when it comes to health and fitness and she has such an enthusiastic passion to help people reach their goals.  She helped to guide me and educate me on my fitness journey, equipping me with the mental toughness to push myself to reach my goals and even exceed them. I am in the best shape of my life and I feel healthier than ever and cannot wait to see what the next 7 weeks brings me, as I continue to train for the next competition.

If you are looking for someone that is extremely knowledgeable and genuinely cares about helping you reach your health and fitness goals, then Janeen Lankowski is the person you want training you!

Jessica Hecktus