Posing

Description

My Mission The Art Of Posing … Pose Like An Ifbb Pro 

Hi my name is IFBB PRO Janeen Lankowski my mission is for you to execute your poses to make your physique look its absolute best on stage and show off your physique with confidence!

As an athlete myself and still active on the stage.  I know how hard you work your ass off with training , diet , cardio , supplements, work ,family and keeping your mind in the game and focused. This is not an easy sport.. to always keep making improvement in the off season and on season. Remembering that your body is constantly changing which means your posing form show to show and season to season must change with you. SO that you bring the best of YOU on the stage to show case your hard work and dedication.

With my 25 plus years in the sport  (gymnastic , dance, choreography) I have been to many shows and see great physiques get over looked because they can not pose there hard work right.  Taking selfies in the mirror look great, its all about being able to pose and feel the mind muscle connection on stage with NO MIRROR is the trick and the ART of POSING!  Posing right is a whole other level its a workout in its self.

I have worked with many different competitors all levels  from first time athletes to IFBB Pro’s to polish there posing and routines.To athletes that have imbalances because they have injury or born with a birth defect in  balance. I have the eye to fine tune your physique and show off your hard work that makes you shine with confidence.

I offer 1 on 1 Private Posing

Skype Posing

Routines ( all classes that need them)